Nutrition

sara33

Cathlete
Hi Cathe! I am so excited to get your new DVD's! How long will the presale be going on? I wanted to ask you a question regarding nutrition. I know that you don't like to give specific advice but I really need some help! I have been doing splits lately (cardio in the morning and wts. in the evening) to get my post baby weight off. I've never had a problem with my midsection before (I am a typical pear shape), but I have a little extra around the middle left over. :( Are there any books that you recommend or any diet recommendations for a "pear?" Thanks in advance!! I can't wait for the new DVD's!!!
Sara :)
 
Kinda silly that I am replying to my own post but I was just reading some of the posts in another forum and a lot of people seem to recommend Body RX. What are your thoughts on this book? Any other books that you recommend? Thanks - Sara :)
 

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