Nutrition during STS?

[M]

I saw where someone else asked about this already with no response. Will there be any guidelines or suggestions given for the proper nutrition during this series? I know Cathe tries to stay away from this subject in general because it can get pretty complicated. But I would love to get any advice she can give us to help maximize our results. SHE obviously knows how to do it right!

 

[Beavs]

Why not visit your public library? They could offer you plenty of information from a variety of reputable sources and then you can decide what will work for you. Ask a reference librarian for help. You might also consider consulting a registered dietician.

 

[SNM Videos]

We do plan on offering new nutrition forums and a nutritional meal planning online program on our website, but we don’t plan on offering specific nutritional guidance with the STS program as this is not our field of expertise.

 

[carrie123]

This is wonderful. When will this be happening do you think?

Carrie