N
Nancy C
Guest
That wasn't a statement made by me..that was my new Cathe-ism..straight from Cardio Kicks!
. And you know where we went...UP, you got it baby! I just wrote a thread at VF about lateral and vertical movements and what you prefer and how it influences your video and instructor preference. Well, this is the perfect example of the video that speaks to me..I am certainly and up and down Cathe girl
!
I just did this video and..boy..I figured it would be good and I would love it, but as I just stated over at VF..I am in a state of video euphoria! This workout is awesome..the music fits, the combos are cool, Cathe...your cuing, form pointers and enthusiasm is, as always..top notch!
I am absolutely in a state of bliss...thank you from my power-hopping, jack-crazy, cardio-kickin' heart
nancy:O)




I just did this video and..boy..I figured it would be good and I would love it, but as I just stated over at VF..I am in a state of video euphoria! This workout is awesome..the music fits, the combos are cool, Cathe...your cuing, form pointers and enthusiasm is, as always..top notch!
I am absolutely in a state of bliss...thank you from my power-hopping, jack-crazy, cardio-kickin' heart



nancy:O)