<--- Now that you've got it, get on the dance floor...

<--waves to Ms Amy and is sorry she has been so busy lately with work!
<--hopes she gets to pop in more often soon!
<--Thanks Carola and clinks glasses with her ice tea and my jack & coke}(
<--hopes all is well in OAL land:)
<--bb in the morn!
 
<--thinks the OAL kiddo's are tooooooooo cute!!
<--waves to Ms Ame and hopes she finds some time to relax!!
<--is totally LOL at Amelia and the banana thread :7
<--thinks Carola could be <--'s drinking buddy
<--does the same thing after just a glass or two of wine x(
<--tells Liann decisions, decisions,...
<--is totally wiped out after a good leg w/o followed by 30 mins of step
<--oh and did 5 sets of 5 chinups while working legs
<--likes doing chinups
<--is sure ya'll didn't know that :+
<--must go, survivor is on!!!!

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

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<-- is :eek: about Ms. Catherine doing chinups :)
<-- what a surprise that is :+ :p
<-- prosts <-- 's new no drinking buddy Catherine with a refill of ice tea
<-- doesn't like hangovers and decided to stay away from booze altogether
<-- got a call from Germany today and is worried sick about <--'s dad
<-- he is refusing to go to a doctor but has been coughing for 6 months
<-- is really worried that he might have lung cancer, he is a chain smoker
<-- will try to get drunk on ice tea and think positive thoughts
 
<--- sends happy thoughts Carola's dad's way
<--- 's mind also went straight to the gutter on the banana thread
<--- wonders what Liann chose, or if she's chosen yet?
<--- waves wildly to Ame
<--- tells Amelia not to worry - <--- got home and attacked the chocolate mousse cake that her SO was SUPPOSED TO TAKE TO WORK!!!!x(
<--- had to throw the dang thing away before she did any more damage
<--- is shocked that Catherine did chins
<--- had NO idea at all that Catherine liked doing chins!!! ;)
<--- did GS BSB tonight
<--- hasn't lifted any heavy weight for months and months because of tennis elbow
<--- only had issues with a couple of exercises and modified those but matched Cathe's weight on most things!!!
 
<-- is thinking the same thing, 6 months history of coughing - NOT GOOD
<-- was talking to DD for 30 minutes, trying to convince him to go see a doctor, to no avail
<-- thinks, he knows it's NOT good
 
<-- says, Shelley's mind went to the gutter ????? Mymymy <-- is gasping in surprise :p
<-- is really mad that Shelley didn't send the remainders of the cake <-- way
<-- apologizes for being such a drunk, will have an ice tea hang over tomorrow :7 :+
<-- hopes Shelley's elbow will get better soon
 
<--enjoyed seeing pictures of cute OAL kids
<--is off to head for bed as <-- is heading to NYC for a class tomorrow and has to be up early to get there
<--will be saying prayers for DNs
 
<-- waves to Ms. Beavs on her way to NYC
<-- will be going to bed now with a portable DVD player watching Bridget Jones' Diary I, sharing the bed with the pups
<-- needs to watch something funny and clear her mind
<-- is not in a good spot today
<-- apologizes and logs off
<-- see you later gators
 
<---pops in to tell Shelley that she bought the treadmill!
<---says that she has been downstairs working on her workout space for the last 4 hours
<---actually has it set up and realized that she could definitely not fit an elliptical machine down there
<---thinks the fold up treadmill will be perfect and since it folds up, she still has room for doing her videos
<---is so psyched to work out now
<---will get some pics tomorrow when she moved some more of the equipment down and gets the squat rack set up
<---sends Carola tons of hugs and weiner dogs kissies
<---hopes her Dad is ok! :eek:
<---had better get off to bed
<---has stayed up wayyy too late already
 

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