November rotation day 6 week 3

stayfit

stayfit

Cathlete
Hi, I am better of my injure but not totally OK but I can not wait more to execise. Today is KPC for me. Those kickmax pic have inspired me. No weigh training until I will be OK. Have a great weekend and enjoy your workouts.









Mariángeles a spanish terminator junkie.:) :)
 
Glad that you are beginning to feel better.
I did Rhythmic Step today minus the challenge. Good workout.:)
 
I did Step Blast today. I love that workout!! Tomorrow is my rest day, so I will be checking back in on Monday. I hope you feel better Mariangeles!! Have a great weekend everyone!!

Aila:)
 
Hi again. I have done KPC. It is a faaaantstic workout. While I was doing it I was thinking in the kickmax pictures, very motivating.

Thank you very much Aila. I have written your name right this time. SB is very fun to do. Have a great rest day tomorrow. I will see you on Monday. Thank you again.


Donna great workout. I can not wait to do IMAX 3.



Anette thank you. RS is great but I have problems with the last combo too.Have a great rest of the weekend.Thank you again.



Mariángeles a spanish terminator junkie.:) :)
 
Hi everyone,

Today was C&W, my first time. ~pant pant~ Nice workout. Glad you're starting to feel better Mariángeles. I know what you mean, I keep thinking of the Kickmax pictures too.

Hi Annette...RS, my favourite step workout! Hope you enjoyed it. How have you been feeling?

Hi Donna...I know you had fun with IMAX 2! Is there a better workout on the planet?:p

Hi Aila...SB, my second favourite step workout! It really is a blast...couldn't have a better name. :)

I'm getting ready to go birthday shopping for my sister, who had the gall to be born this close to Christmas! LOL Actually, I was born right at Christmas time but since I don't have to buy for myself, I figure that doesn't count.:p

Have a wonderful weekend everyone,
Ruth :) :)
 
Ruth, thanks for asking I am much better these days. No more sugar alcohols or peanut butter for me, so without those I am singing a much better tune. Again thanks for asking.:D :7
 
Oh Annette, I'm SO glad. I know you were suffering there for awhile...good that you were able to figure out what was causing it.

Life is good!
Ruth:) :) :)
 
Hi Ruth, I just noticed where you are from. My dh grew up partly in Pasadena,MD and went to school in Severna Park. Is Severn close by, I would think so?

:7
 
Hi Annette,

That is so cool! Yes, Severna Park is about 5-10 minutes away, Pasadena about the same. My best friend grew up in Pasadena.

Tell your DH I grew up (for the most part) in Glen Burnie....specifically Harundale.

What a small world! Where do you guys live?

Ruth:)
 
We live in Waynesboro, PA just north of Hagerstown,MD now. But my dh works in Frederick. So we aren't too far away. We will be in Annapolis for Thanksgiving. It is a small world. I however have lived all over and my parents live in NC as does my brother.

Have a great one.
;)
 
Wow, you're really quite close to me. I know exactly where you live. Actually, DH has a friend who grew up in Hagerstown & drives up there to visit family all the time.

When I was growing up, I occasionally went to live with my mother or my father for awhile, so I also spent time in Texas, California, Missouri, and Ohio. But my home was always with my Nanny & Grandaddy in Maryland, & I always came back to them.

Have a great week,
Ruth:) :) :)
 
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