November Personal Rotation Tuesday 2,2005

[Spinin28]

Good morning ladies!!

This morning I did Gym Style: Back, Shoulder and Biceps..my arms are so sore I can hardly hold onto my protein shake..LOL!!

lunch time: I am planning on 25 mintues of HIIT on my Elliptical.

Late afternoon: P90X AB ripper X.

Yesterday was: Chakra Yoga with Gurutej Kaur for me..a rest day!

 

[nastsm0m]

Denise-Just the person i was looking for! You gave me a link to an elliptical and I am now ready to buy one. Could you give me that again please? Do the ramps go up and down and does it plug in or go off battery? Thanks!

Terri

 

[Spinin28]

Terri,

It does not have ramps that go up and down and it works off battery power, 4 C or D Batteries I think.

Here it is:

http://www.fitnessquest.com/scripts/cgiip.exe/WService=fq/itemdetl.html?item=ET1100HRA

They have this same one a Kay's Merchandise for about $300.00 I think

I LOVE mine!! It works great and the batteries work forever!

 

[nastsm0m]

Thanks Denise!!!!

 

[Spinin28]

No problem..let me kow if you end up getting it.