Kathy36
Cathlete
Good morning ladies..
Getting us started today..Vic is off today. So, we scheduled our holiday pictures this morning. Then we are going to go to lunch at Glory Days...I am going to try and chose well.
Anyway, workout for later will be Disc 26...Actually, I think I am going to chose the other option for the leg days in meso 3. I think it was squat rack. Even though I don't have a squat rack, I thought I would give it a try using as heavy as I can. I might also do the cardio parts of the plyo legs disc too..
Be back later this afternoon...
Getting us started today..Vic is off today. So, we scheduled our holiday pictures this morning. Then we are going to go to lunch at Glory Days...I am going to try and chose well.
Anyway, workout for later will be Disc 26...Actually, I think I am going to chose the other option for the leg days in meso 3. I think it was squat rack. Even though I don't have a squat rack, I thought I would give it a try using as heavy as I can. I might also do the cardio parts of the plyo legs disc too..
Be back later this afternoon...