noticed this in sts series

[Autumn68]

Cathe
I keep forgetting to tell you that in the STS strength series, a lot of times you give form pointers and the camera goes on someone else, or when you are introducing a new move, there is a side camera angle in STS cardio, and it kind of threw me off a bit. I just wanted to let you know for the next taping....don't get me wrong I still love your workouts and thanks for your hard work. Just wanted to give you a heads up.
Autumn

 

[LastTango]

I tell you what I have noticed in the Shock Cardio and the STS Strength series.

In STS, I noticed some of the guys (one in particular), this really muscled guy, using very light weights. I was like, WHAT??? The girls were using more weight than he was!!!

In SC, the guys are just horrible in their form, and I really noticed this the heavy bag bonus. One of the guys was barely going up and down in the air squats...come on guys.

 

[emvolkin]

You know, it threw me off at first also in the STS DVD, I saw the guys using what looked like less weight. They had less weight on there barbell, but if you notice, they are using a heavier barbell. You can tell because it is more round than what the women are using and it is metal.
Eva

 

[Autumn68]

yeah, I bought a 100# set at Walmart, and some beafier barbells and 1 is 13 lbs, the other 17 lbs, just the bar. I'm sure the guys use even heavier one's.