<--- Nothing to fear...

<--just saw Tammy's picturetrail
<--says Tammmy, you are SOOO beautiful!
<--understands how Melissa feels because DH is away on business trip
<--is dreading going back to work tomorrow
 
<---waves Hi to Bobbi!!
<---tells Shelley <--has to get used to mud with 19 days of rain in a row!!!
<---hopes Nancy has fun with PowerHour
<---agree's with Pinky, Jane is one hot Mama!!
<---is looking online for knees for Pinky
<---resembles Jes's smartass remark...:)
<---can hardly believe Wendy is ever disheveled!
<---tells Tammy gadgets can be very nerve wracking!
<---tells Michele that the evil twin does get around in the grocery store
<---wants Shelley to know, no Tiffany bracelets here either...:(
<---is jealous of Melissa's time alone without DH
<---PITTSBURGH won!!!!

...:)..Carole
 
<----thanks Nancy for the lovely compliment
<----is blushing
<----also doesn't want to go back to work tomorrow
<----thinks weekends go by WAY TOO FASTx( x(
 
<---comes into thread jumping up and down w/ Carole celebrating PITTSBURGH's VICTORY!!!!!!!!!!!
<---is sooooooooooooooooooo happy!
<---thought <---was going to knock someone out at BB&B today; customers were way too nasty
<---will check at BB&B for new knees for Pinkster
<---agrees Tammy and Jane look fabulous!
<---is tired but has to stay up to see the return of Grey's Anatomy
<---has MIC on rotation tomorrow WAAAAAAAAAAHHHHHHHHHHHH!!!!!!!
<---hopes everyone had a great weekend
<---agrees the weekends go by tooooo fast
<---says good night all; gives big hugs all around

www.PictureTrail.com/kkali
 
<---says WOW! The enthusiasm in Kali's post just woke <--- up!:eek:
<---also works w/the public and agrees w/Kali that customers have been NUTSO lately!
<---loves MIC! and hopes Kali has a great workout tomorrow
<---says g'nite Johnboy;)
 
<---has had a looooong day, and it's not even Monday
<---just got done with PUB
<---hopes she didn't irritate her back hurrying up with the changing of weights during triceps segment
<---made a mistake during overhead tricep presses
<---uses 15/20/25 usually
<---in her hurry, she didn't notice the two db's next to her were both 20's, so <---used 20/20/25
<---no wonder her arms were SCREAMING!
<---will be sore-ry (and sorry) tomorrow
<---thinks Jane and Tammy deserve all the compliments:)
<---thanks Kali and Carole for the knees search
<---thinks she might need a spare, so <---hopes you guys find them in bulk:p
<---just thought of Nancy's need for a Costco
<---LOVES Costco:)
<---wonders if Tammy's VO2 max question is regarding Own Index feature?
<---tells Tammy <---doesn't use heart rate settings associated with Own Index feature
<---has turned the settings off since <---'s HR is ALWAYS high when doing Cathe cardio
<---'s HRM was beeping like crazy the first time she used it with RS
<---'s HR was just starting with the first combo
<---doesn't use more than half the features of F11
<---only checks the HR, minutes of working out, calories burned, and percentage of calories burned that come from fat
<---goodness, this is long
<---shutting up now:)

Pinky
 
<---tells Pinky she is right on about the own index thingy
<---finally figured out all the things Pinky just said
<---is going to try HRM again tomorrow---sans most of the settings
<---says g'nite to Pinky and <--- hopes Pinky's DOMS aren't too bad tomorrow;-)
 
<---waves back to Carole
<---asks Amy if she's brave enough to stick Shelley into a snow bank?
<---or if we should send Kali instead?
<---is kidding <-- knows Shelley would trounce her when she gets PMSY
<---is sending cookies as peace offering
<---has to hit the hay
<---is rejoicing the kids go back to school tomorrow at last :D
Bobbi



Tell me, what it is you plan to do with your one wild and precious life? -Mary Oliver
 

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