<--- Nothing to fear...

<---Congrats Shelley!!!!
<---'s 10 miler was a bit muddy and hilly but happy to be done!!
<---tells Shelley, if she made 10 today 12 will be a piece of cake...:)
<---tells Jes, had some phone line problems and couldn't get online
<---is getting new PC and maybe Satellite connection for the above reason
<---is happy Nancy can eat again
<---doesn't like tooth problems...:(
<---wants to try bickboxing...:)...:)...:)

...Carole
 
<--congrats Shelley on her 10 mile run!!!:)
<--is being lazy today and <-- is still in her sleep clothes:eek:
<--is thinking about doing Rhythmic Step and P90X CST today
<--wonders if Susan enjoyed LowMax
<--needs to have lunch now....:9
 
<-- yawns hello to all
<-- misses very much the long runs like Shelley and Carole!
<-- apologizes for the terrible grammar
<-- just bought a pair of gore-tex running pants!!!!!
<-- is ignoring the huge tons of money <-- has spent this weekend
<-- is going to Costco today with DH, then to the mall
<-- never goes to malls, but loves January sales!
<-- is glad to hear Nancy can eat those salads she loves
<-- highly recommends the ice bath for Shelley after next week's 12 miler.
<-- tells Shelley her legs won't feel nearly as sore if she sits in a cold water bath (believe it or not it's worth it) for 10 minutes (ice is optional!) as soon as she gets home from the run.
<-- thought my friend who suggested <-- do the same was literally out of her mind
<-- had a lara bar and unsweetened soy milk for breakfast
<-- is trying to lose weight without planning it out :eek:
<-- read more of the ACE manual this morning and is loving finding out what has been going on in <--'s body these past few years
<-- tried on the Bare Escentuals Perfect White Dress fragrance last night and really liked it, even though DH didn't
<-- forgot what kind of MAC fragrance is driving Nancy crazy happy, will check before <-- heads to the mall to go smell it
<-- is excited Tammy gets to go buy a dryer today, even if Tammy isn't excited about it
<-- is off to do something aerobic and then some yoga before SHOPPING
<-- will see you all later, have a good one!!!
 
<--- is back from errands
<--- tells Amy that cold baths may be nice in CA this time of year, but there's no way she's getting in a cold bath when it's below zero outside!
<--- hopes Amy has fun shopping!
<--- is glad Carole's run was good, even though it was muddy:)
<--- is going to bake this afternoon
 
<--tells Amy she knows how nutty it sounds that this fragrance is elevating <--'s mood
<--says its called MAC MV1 and it has the white top
<--needs to find out more about Larabars
<--wonders if they have less sugar and more good stuff than Luna bars?
<--says be like Carrie Bradshaw, Amy, and make shopping your cardio
:+
<--is going to do Power Hour
 
<---high fives Shelley :D
<---wistfully remembers 10 miler Sundays
<---wishes everyone a wonderful day
Bobbi



Tell me, what it is you plan to do with your one wild and precious life? -Mary Oliver
 
<---high fives Shelley on her 10-mile run
<---hopes Michele gets some sleep today
<---cheers Carole on her run
<---was looking at Jane's picturetrail and thinks Jane is one hot mama!
<---tells Kali she was lurking last night and did understand the sarcasm;-)
<---thanks Judy for yesterday's hugs, sorely needed those:)
<---wonders where she can get brand spanking new knees so she can run, too
<---is glad Nancy is eating again
<---wonders how many tons of money Amy spent;-)
<---did Power Max this morning
<---is looking forward to lift some weights this evening, maybe do PUB
<---should convince the boys to get ready already so we can all go get some grub!

Pinky
 
<-- thanks Pinky for the compliment
<-- has seen Pinky's fitness photos and wow, <-- has a lot of work to do!!!
<-- loves PowerMax!!
<-- is off to do MTV Pilates Mix for the first time and some StretchMax
<-- 's muscles are tight!!
<-- tells Pinky <--'s knees don't bother her unless <-- does a lot of running, but Jan. rotation with IMAX3 all over the place has them complaining a bit
<-- off to stretch!
 
<---finished painting for today
<---is off to do KICKboxing :*
<---thinks you're all a bunch of smartasses!
<---loves that!:p
<---is having fun with that sparkpeople website
<---loves cherrios
<---is in a pretty good mood for no apparent reason
<---still hasn't solved dinner dilema

jes
 
<---walks into thread all disheveled looking.
<---just finished cleaning bathroom amongst other things.
<---needs to put clothes on and go to costco now.
<---wanted to sit and relax for a minute with cup of java first though.
<---thinks doing a Cathe work out would have been easier then the housework <---just did. ;)
<---says OKAY OKAY, maybe not EASIER but DEFINATELY more FUN!:D
<---congrats Shelley on run!
<---hopes Jes solves dinner dilemma.
<---must be going now. :)
 
<--says I want a costco! :(
<--says went to the gym and stayed in target heart rate zone for 35 mins.
<--came home and did Power Hour shoulders, biceps, triceps and abs
<--says not so great, but not bad for someone whose body is still detoxing from novacaine, advil and vicodin
<--says at least the housework is over now, right Wendy?
 
<---hopes Shelley stretched post 10 mile run and thinks that's key to surviving them
<---shudders at the thought of below zero temperatures
<---wonders if Shelley might just stick her legs in a snow bank in lieu of an ice cold bath?
<---invites everyone to Tucson where we are having ridiculously mild winter weather
<---has to go pick up finally gainfully employed eldest daughter from IHOP :)

Bobbi



Tell me, what it is you plan to do with your one wild and precious life? -Mary Oliver
 
<-- hasn't gone shopping yet, waiting for DH now
<-- would rather go to IHOP
<-- thinks Nancy's suggestion is a good one, that shopping is now cardio
<-- tells Nancy Larabars are dried fruit and nuts- that's all
<-- thinks that Shelley is a wuss:eek: }(
<-- not really, but does think cooling down the muscles is a necessary thing
<-- likes Bobbi's solution!
<-- is pretty sure <-- is the wuss here, the heat is on and it's 65 degrees outside and all sunny like Spring
<-- is wearing long sleeves
<-- wants to gooooooo but DH is still in the bathroom, shaving
<-- and DH are headed to Costco first, then home to put it all in the freezer (all we're getting is meat- salmon, chicken, etc), then to the mall
<-- hopes you all send good Find Good Jeans vibes!!!
<-- will check out Nancy's happy smell
<-- thinks it's good <-- can hear DH getting dressed finnnnnallly:D
 
<----sends ^5's to Shelley...WAY TO GO!!!
<----is sending FIND GOOD JEANS vibes to Amy
<----'s new dryer comes tomorrow
<----is glad Nancy is feeling better
<----is glad to see Jes decided to do Kickboxing instead of Bicboxing
<----is still HRM challenged even though <--- is a gadget geekx(
<----is going to read the manual one more time and then send an SOS to Pinky
<----hopes Kali's team wins
<----'s DH's Giants blew it big time today
<----is shutting up now:+
 
<--is sending FIND GOOD JEANS vibes
<--says can't wait to try a Larabar!!
<--is pretty excited about the whole concept of Larabars right now
<--just finished a HARD sudoku in 32 mins. (but had to guess once)
<--is day dreaming right now about leaving her job for a life of leisure
 
<---thanks everyone for their sympathy and support regarding the pager
<---also sends FIND GOOD JEANS VIBES
<---also wants to try Larabar
<---congratulates Nancy on completion of HARD sudoku
<---warns Nancy about mythical life of leisure because everybody will call upon you for favors because they will think you have nothing better to do;)
<---says you will probably work less if you keep your job--LOL!!
<---just got back from grocery store and thinks her invisible evil twin must have been there throwing things into her shopping cart. When <---got home she found a loaf of pumpkin bread, 1 brownie, and a gingerbread mix in her grocery bags:eek::p
<---swears she doesn't know how that happened }(
<---has to go now and finish dinner. <---is making roast balsamic chicken, broccoli and baby carrots, and ww couscous.
<---TTFN

Michele
 
<--- wants to hear if Amy found anything good while shopping
<--- since <--- is lousy at shopping, must get her shopping experience vicariously
<--- wonders if Michele could accidentally throw the pager out?
<--- made citrus poppyseed loaf this afternoon because she was craving something sweet and SOMEONE had eaten all the cookiesx(
<--- was treated to a most delectable soup for dinner, complete with toasted bread and melted cheese on top
<--- thinks maybe her SO is okay, even though he doesn't buy her Tiffany bracelets:p
 
<---is stopping in fashionably late for a Sunday
<---did Kickmax sans the blasts last night, followed by MM upper body
and now <---cannot move
<---got in a little Gin Miller to thaw out this AM
<---has some ham and bean soup in the crock pot
<---will be sending Amy the BEST jeans vibes
<---is wearing her saucy ones
<---just took husband to the airport for a 4 day work trip
<---is looking forward to a little spousal time away
<---thinks it makes it more fun when they come back!

Melissa

Keep your head in line. Your butt will follow.

http://www.picturetrail.com/pellmel
 
<---tells Melissa absence makes the heart grow fonder!!}(
<---thinks Shelley's dinners always sound SO yummy!
<---just finished LaundryMax and IronMax:-(
<---wonders what Amy bought}(
 
<---is back from Costco; cooked, ate and cleaned up dinner; gave Joey a bath and is now unwinding a bit.
<---has a cup of fresh coffee waiting for self in the kitchen so must go retrieve it PRONTO!:9
<---tells Nancy, YES, thank goodness the cleaning is done now!:)
<---says but the laundry isn't. x(
<---was too lazy to really catch up on all threads but hopes everyone is having a pleasant evening.:*
 
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