Not having a barbell

[jazzato]

Cathe I have been doing your tapes now for a few months but still dont have a barbell is it safe to do the exercises with dumbells?

 

[Cathe Friedrich]

Hi! Yes, it definitely is, however, if you ever have the opportunity to get a barbell I think it would offer an inspiring change to your workout.

 

[sunsetbeach]

I second what Cathe just said. I have made spectacular gains since using a barbell. It adds a whole new, wonderful dimension to working out. Now, I would be lost without it.