fitat49
Cathlete
I just started STS last week this is my second week on Meso 1 week one and I just received the non latex green band yesterday and used it for the first time today doing back and triceps. OMG!! what a difference that is from the old green bands. Did anyone else struggle to get a extension when using these the first time. I felt like on a few of the exercises I could not get the extension as much as I should have. But I'll keep trying.