No Tower, no pull up bar

Hello, Cathletes,

I used to post here under a different user-name (eminenz2) but I have been off the boards for ages and ages.

I have the STS Total Body DVD (Stage 4). I have neither a Turbo Tower nor do I have a pull-up bar. I have no intention of purchasing any additional workout equipment. What have you found works instead of towers and bars and whatnot? When I did P90X, I used the rubber tubing w/handles while they used pull-up bars on the DVD. Is that a suitable substitute?

Thanks much in advance for your replies.
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STS Total Body doesn't use the pull-up bar for anything other than a weight rack for chest presses.
There are no pull ups in the TB workout.

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