No Time For Downtime


Staff member

There is no time for downtime in LITE Strong Body Stacked Sets Lower Body. Just as we do in PHA and many of the workouts you see on Cathe Live we keep things moving in this workout with little rest between each exercise.

*You can pre-order Cathe's new Intermediate LITE workouts or learn more at: Act Now! Current Pre-Sale Prices Will End Soon!

Our Newsletter

Get awesome content delivered straight to your inbox.