I didn't think I really needed to join this check-in, because I had been very good about cutting out sweets the last month or so, but yesterday I had a major binge and I think I need to get back on track. Mind if I join in?
I do have some questions as to what constitutes a "sweet":
I have a daily Starbucks run in the afternoon and I usually get a non-fat latte with sugar-free vanilla syrup and add one splenda. Is this considered a sweet? No real sugar, but it definitely tastes sweet and yummy??
Also, is the big breakfast cookie considered a sweet? I got the recipe and wanted to make a batch this weekend.
Lastly, I eat Zone bars for a snack almost everyday. I know, I know, it has chocolate and has sugar, but I just never considered it a sweet because it doesn't FEEL like a dessert. If I can't eat these for a snack, I will have to figure out some other 40-30-30 snack that doesn't require refridgeration that I can bring to work. Any ideas?
- Diane