No CatheLIVE June 15, 2022

[Cathe Friedrich]

Attention Cathe Live Subscribers…I’m sorry to inform you that I’m not feeling in top shape today and so very sorry that I have to cancel tomorrow’s CatheLIVE (Thursday, June 23, 2022 at 9:30am EST). I apologize for the inconvenience but excited to celebrate our 400th CatheLIVE episode next week! P

 

[lisa_la_machina]

Sad to hear you feel ill! You are always missed, but are definitely supported in taking some much needed rest and recovery time. Sending well wishes!

 

[Cathe Friedrich]

Sad to hear you feel ill! You are always missed, but are definitely supported in taking some much needed rest and recovery time. Sending well wishes!

Thank You Lisa

 

[aqua girl]

Feel better Cathe.....
you take a rest..& I will probably be downloading older CL “gems” I recently found

 

[Lady Vol Fan]

Great example to us all to listen to your body!!

Wishing you feel better quickly!

 

[jenni8675309]

I'm so sorry to hear you're not feeling well! But I'm happy that you listened to your body - I know that's hard to do sometimes! Hope you feel better soon!!

 

[sneakers]

Yes, best wishes that you feel better very soon!! Looking forward to #400 when you're back to feeling better.

 

[cataddict]

No inconvenience AT ALL! I can choose from 399 other Live workouts today not to mention the dozens of other Cathe workouts in my collection! Take care of yourself and I hope you feel better soon!

 

[Spikeb62]

Feel better soon! We will all look forward to celebrating next week.

 

[Nanoo52]

Hope you feel better! It’s a little confusing, though. Today’s session was canceled, right? June 16th? Next week is June 23 which is not canceled? I guess it’s obvious that’s what you meant but just wanted to make sure! Thanks!

 

[aqua girl]

I didn’t even notice the wrong dates....but yes, there wasn’t a CatheLive today...but she
plans to resume next Thursday...if she is feeling good to go. That is the way I understand it...

 

[ashaw]

I hope you feel better soon. I’ve taken this whole week off from working out. I did something to my knee doing the low impact sprinters on Cardio Slam. Thankfully, I never had swelling and rest/ice seems to have done the trick. Needless to say, I’ll be easing back into things.

 

[Cathe Friedrich]

Hope you feel better! It’s a little confusing, though. Today’s session was canceled, right? June 16th? Next week is June 23 which is not canceled? I guess it’s obvious that’s what you meant but just wanted to make sure! Thanks!

Seeing this after the fact….sorry for the confusion!

 

[Cathe Friedrich]

I hope you feel better soon. I’ve taken this whole week off from working out. I did something to my knee doing the low impact sprinters on Cardio Slam. Thankfully, I never had swelling and rest/ice seems to have done the trick. Needless to say, I’ll be easing back into things.

Take good care of yourself. I hope you’re feeling better this week!

 

[ashaw]

Thank you so much Cathe! You don't know how special I feel reading your reply to me! It made my day! And yes, I'm feeling pretty much normal, I'm doing a workout called P.volve for my lower body, which is based on very slow functional movement. I'm doing a series called 21 Day Butt Lift so I can still work my lower body without doing squats and lunges with weights. I'm still working my upper body with you though! I did a muscle meltdown from ICE each day for one body part per day training and I think next week I'll use Fit Splits upper body workouts for that purpose. I did the Fit Split Low impact cardio workout on Thursday and could still feel some tender areas in my knee, so I'm taking it slow. I can't wait til I'm jumping and pumping with you again! Thank you!