Next weight training DVD to get.....

[cjbate]

I have PS, SH and MIS, also CTX. I am really working on ADDING MUSCLE, all over. Any recommendations on what to get next? I am getting a teeny bit bored and need a new weight lifting DVD alternative. Thanks!

Jen

 

[Runcrazy]

Then you need The Intensities - get PUB and PLB! Or Body Blast - get Supersets and Push/Pull!
Jo

 

[Shelbygirl]

The Pyramids, no question.

 

[Catew]

I have to tell you, Push/Pull is pure fun! I look forward to doing it, and have had to make myself pick something else many times just to get some variety. The inner thigh squeeze with the stability ball just NAILS my inner thighs. And the rest of it is just a blast.

I also really like ME, PS and MIS if that helps peg my likes a bit better. I don't yet have the pyramids.


242/151/135

 

[gogigi]

Another vote for the Pyramid's. I love these workouts and you can do a lot with them. For PUB I have started using my heaviest weight for as many reps as I can eek out with good form, then dropping to moderate, and then to my lightest. The pyramid's are my favorites!
Angela:7

 

[Mckmain]

Another vote too for the Pyramids....it'll shake up your boredom......Carole

 

[clareMc]

Pyramids. Definitely. You need a total change of pace and style, which PLB and PUB can provide.

Clare

 

[Stacy]

Another vote for Pyramids!

 

[cjbate]

THANKS guys!

Jen