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Cathlete
Hi,
I am new to your tapes and very klutzy, however, THANK YOU for Basic Step, it was a great introduction to stepping. I am 56 and had my doubts, but I actually did the whole 30 minutes and you broke it up so even my two left feet could follow you.
I only did the basic, lower body and abs, that was enough for this body. I was wondering about the tubing, what level is it? I have one, but it is much longer than the one you used. In the ab workout, I also could not lift the ball with my legs, what size did you use? Or maybe it is not the size, but me.
Thank you Cathe for making such a great tape for us beginners. You done good
Marsha:7
I am new to your tapes and very klutzy, however, THANK YOU for Basic Step, it was a great introduction to stepping. I am 56 and had my doubts, but I actually did the whole 30 minutes and you broke it up so even my two left feet could follow you.
I only did the basic, lower body and abs, that was enough for this body. I was wondering about the tubing, what level is it? I have one, but it is much longer than the one you used. In the ab workout, I also could not lift the ball with my legs, what size did you use? Or maybe it is not the size, but me.
Thank you Cathe for making such a great tape for us beginners. You done good
Marsha:7