newbie - please help!

[topaz]

I just bought the power hour tape and the intensity 6 pk - after reviewing her tape of power hour - how tall is that step she uses? The step I ordered from walmart will 0nly go 8 in. Cathe's looks at least 14 or higher. Please respond to my plea!
I hope I didn't get the wrong step. I just spent a small fortune ( I wish I would have discovered these tapes long before christmas!!)

 

[getnfit@39]

That's the "super step" bench in PowerHour, she has it set at its maximum height which is 15.5", but that is meant to be used primarily as a weight bench and not a step for step aerobics.

The shorter step you see in other step workouts is the "original" club step which can be set at 4", 6" or 8". And it can be used interchangeably as a step for aerobics or a weight bench.

Donna
Fitness~It's a journey, not a race!