Hi Ladies,
I can probably manage to workout chrsitmas morning more so then christmas eve.On chrsitmas eve I have to work until 1 and later in the day we will go to my in-laws for dinner.Chrsitmas day we get up super early and the afternoon just seems to be a time to sleep or relax, so I could get a workout in ,no sweat.(no pun intended!)
Lori-Its a good thing that your mother and I aren't running partners.I just need the smallest excuse not to go outside.Its to hot,to cold,to windy...raining...you name it, I'll come up with lots of reasons why we can't go.Those are the days when I would rather do a Cathe workout.
Last night I did do a long run.It was 8 miles! I probably could have went for longer.The last 2 miles, I would do .10 at 5.6 miles an hour and then .10 at 8.5 miles an hour.It made the 2 miles go by alot faster.Its safe to say I run a 10 min mile(maybe a little less)I don't know if that is good or not.While I was running I was watching the show "the biggest loser".Maybe that made me want to run more.Its a reality show,where people are losing weight.They are doing really good to.
I think it may be harder to keep these lbs off then what I thought.It was all fine and dandy last week when I didn't have a appetite and I wasn't hungry.Now thats all cleared up and everything looks good again.
Today I am going to do some type of step workout.I don't know if it will be circuit or just cardio.I am going to do UB as well, I couldn't fit that in last night.My legs are very sore today.
I will check back later today,
Have a good one,
Lori
Edited to add: even though everyone here is losing weight do any of you guys feel the same? My clothes feel better and people are commenting on it but I feel the same.Is it just mind games? I normally feel like I am on top of the world when I drop a few lbs but this time I feel like I do at 130 lbs.Just checking to see if anyone else feels like this.