A series like Gym Style, more heavy weight type :)
Y yamabachi Cathlete Jul 15, 2021 #3 Yes! And HIIT (low and high impact) for the cardio portion of the series. Oh wait, am I asking for Ripped with HIIT 2??
Yes! And HIIT (low and high impact) for the cardio portion of the series. Oh wait, am I asking for Ripped with HIIT 2??
C cam64 Cathlete Aug 14, 2021 #7 I think X10 is my most favorite (not in it's entirety, though ). But I would love an X10 2 that is all low impact.
I think X10 is my most favorite (not in it's entirety, though ). But I would love an X10 2 that is all low impact.
Y yamabachi Cathlete Aug 16, 2021 #8 And for a heavy weight series like this - please include time in between sets to write down your weight/reps.
And for a heavy weight series like this - please include time in between sets to write down your weight/reps.