New Workout Idea... LimberMax...

OMG. Those moves were amazing. I think I would hurt myself if I even tried. Can you imagine the flexibility & strength needed? I can't even do a back bend much less the rest.
 
Holy mother of Pete! THAT WAS FRIGGIN AWESOME!:eek::eek::eek: Seriously though, I think I felt my BACK breaking a couple of times! LOL!. Dang! How did they get to flexible in their back!? We sure it's not CGI?? hehe!:D
 
Holy mother of Pete! THAT WAS FRIGGIN AWESOME!:eek::eek::eek: Seriously though, I think I felt my BACK breaking a couple of times! LOL!. Dang! How did they get to flexible in their back!? We sure it's not CGI?? hehe!:D

You too the words right out of my mouth!!
 
I'm sure they are geneticially gifted with hypermobile joints and ultra-bendy (not a technical term, LOL) vertabrae, which looks cool, but I wonder if it could cause them problems as they get older.

No matter how much one tries to get that flexible, it's not possible unless your body is built for it, IMO.

(I like the song!)
 

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