endorphin_junkie
Cathlete
Went shopping in Ottawa (bigger city than I live in) with my 13 year old daughter Faith yesterday. OMG, what a great day...got her a gorgeous grad dress for grade 8...classic Chinese dress in coral. I made her suffer through a trip to the fitness depot where I acquired a 9# body bar, 12kilo kettlebell, new dumbells and teeny little plates to help me micro load for STS (was disappointed that they didn't carry platemates but the hunt for them continues).
I've had Kimberley Spreen's Absolute Kickboxing since it's release but couldn't do the combat intervals with no bodybar...did it this morning and loved it!!! Did some hip thrusts and figure 8's with the kettlebell and *whew*, HOLY HAMSTRINGS!!! Got some cool stuff at IKEA too! I ♥ my new toys!! :7
Thanks for letting me share my excitement...other folks just don't get it.;-)
Take Care
Laurie
I've had Kimberley Spreen's Absolute Kickboxing since it's release but couldn't do the combat intervals with no bodybar...did it this morning and loved it!!! Did some hip thrusts and figure 8's with the kettlebell and *whew*, HOLY HAMSTRINGS!!! Got some cool stuff at IKEA too! I ♥ my new toys!! :7
Thanks for letting me share my excitement...other folks just don't get it.;-)
Take Care
Laurie