RE: A-Jock sez "Greetings"
Hey, Maribeth! Maybe you remember me - I'm the goofball who's been e-mailing you all these months!
But seriously, welcome to The Cathe Crowd! To all others who read this thread: Maribeth is a wizard - master's degree in exercise science (or something thereto), certified personal trainer and licensed physical therapist, and chock-full of wisdom that doesn't bow down to the flavor-of-the-month junk you see on so many dot-com forums! All the good answers I've ever given here have come from here!
Welcome, A-zon! (Private joke)
A-jock