New to the boards

Don't forget the lunge andsquat series in Power Hour for the initiation! :7

Kathy- Welcome!

I have bee using Cathe workouts since the mid 90's, and have been on this forum almost as long. ( I went through a user name change somewhere along the line) Any hoot I am 45, married with 4 kids and live near Rochester, NY.

I look forward to readig your input!
Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
 
Hi Kathy,

Welcome to the forum!! I'm 34 and live with my boyfriend and mini dachshund in Florida. I have been working out on and off all my life - previously with the Firm and more recently with Cathe and a few others. I'm hoping to stick with it for good now.

Congratulations on your weight loss. This is a good forum to visit - but beware this forum has been known to stimulate major DVD buying!! Just a few more vids and I'll have the entire Cathe collection!
 

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