I have worked out all my life and never did stepping. After reading about Cathe's tapes on this and the Ya Ya forum, I got Step n Motion I, Step Jam, Power Max, Imax, Power Hour, MIS, MIC, Body Max and the Pure Strength Series.
The weight workouts are great and I can do them but was scared of the step tapes. I started with Step n Motion last Sunday and it was no problem to do. On Tuesday and Thursday this week I did Step Jam. I love this tape. It is a great one to do if you have not done these before. If you want to start, I suggest this tape along with Step n Motion. Yes, there were a couple times when turning on the step I was facing a different direction from Cathe, but who cares!! It gets better every time. Can't wait to try my other tapes. I have never sweated so much and I am no stranger to cardio since I have been active most of my 42 years!!!! Sometimes I read posts where people are intimidated to try these tapes - DON'T BE!! It can be done and it's fun!!
The weight workouts are great and I can do them but was scared of the step tapes. I started with Step n Motion last Sunday and it was no problem to do. On Tuesday and Thursday this week I did Step Jam. I love this tape. It is a great one to do if you have not done these before. If you want to start, I suggest this tape along with Step n Motion. Yes, there were a couple times when turning on the step I was facing a different direction from Cathe, but who cares!! It gets better every time. Can't wait to try my other tapes. I have never sweated so much and I am no stranger to cardio since I have been active most of my 42 years!!!! Sometimes I read posts where people are intimidated to try these tapes - DON'T BE!! It can be done and it's fun!!