baseballmama3
Member
Which one of Cathe's DVD's uses kettlebells? I would like to start using one since my friend has had amazing results using them at the YMCA, but I would like to use one at home. Any thoughts?
Hi Baseballmama! Kettlebell workouts are very popular with members of this forum. You'll find tons of useful information by doing a search. Also, please feel free to post a question on the Open Discussion Forum where we have the freedom to discuss other instructors, and lots of people will be able to chime in with some excellent recommendations! http://www.thecathenation.com/forum/forumdisplay.php?f=97Which one of Cathe's DVD's uses kettlebells? I would like to start using one since my friend has had amazing results using them at the YMCA, but I would like to use one at home. Any thoughts?