New to Fitness videos--reccomendations?

kellfish

New Member
I am new to home workout videos and have only done one step aerobic tape, but I really like it. I have heard great things about Cathe and was wondering if someone could recommend a good tape for a new stepper? (My fitness level is probably intermediate, I've just never stepped before). In fact, if anyone has any other recommendations for non-dancey aerobics tapes, I welcome those, too! Thanks!
 
Her basic step video, Basic Step + Body Fusion or her beginning high step circuit workout, High Step Circuit -Beg/Int.

Hope this helps.

Linda
 

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