I am fairly new to Cathe. I have her Basic Step and Body Fusion which I really like and use on a regular basis. My fitness level is intermediate and I am in my fifties. Is anyone else out there around my age and using Cathe? I am interested in which DVD to purchase next. I am also interested in weight training for upper and lower body to prevent bone loss.
Thanks in advance for your help.
Thanks in advance for your help.