Hey there,
I'm looking for a little more cardio and intensity to my work out regiment. I am currently doing a blend of cardio and strength and though I love weights I feel like I need wee more cardio. I have heard great things about cathe, however, since there are several dvd's to choose from I don't know where to start. Any suggestions would be greatly appreciated.
Thanks in advance
Kate700
I'm looking for a little more cardio and intensity to my work out regiment. I am currently doing a blend of cardio and strength and though I love weights I feel like I need wee more cardio. I have heard great things about cathe, however, since there are several dvd's to choose from I don't know where to start. Any suggestions would be greatly appreciated.
Thanks in advance
Kate700