I am new to Cathe ... have heard about her for YEARS but the first time was right as I was starting to come down with a chronic illness so I could no longer exercise at her level of intensity. As a matter of fact, I couldn't work out at ALL for years (doctor's orders) as it made me worse. I gained 95 pounds and was sick for a total of 7 1/2 years.
5 1/2 years into my illness I finally found help! ) With a good doctor on board, I decided to join Weight Watchers (couldn't STAND the weight, having been active/trim before ...). 4 months later, with my doctor's blessing, I started incorporating exercise. Down 101 pounds now, I am now finally back up to being an advanced level exerciser (YAY!!!) and have started participating in the "wonderful world of Cathe [DVD's] ..."
If you would like to see my progress, before and afters, etc, go to http://www.freewebs.com/jtshotone (link in profile).
BTW, I am going to be featured in Collage Video's next catalouge as a success story ... too bad the $100 in DVD's can't be Cathe's, but I'll find *something* interesting to add to the rotation ... ;-)
5 1/2 years into my illness I finally found help! ) With a good doctor on board, I decided to join Weight Watchers (couldn't STAND the weight, having been active/trim before ...). 4 months later, with my doctor's blessing, I started incorporating exercise. Down 101 pounds now, I am now finally back up to being an advanced level exerciser (YAY!!!) and have started participating in the "wonderful world of Cathe [DVD's] ..."
If you would like to see my progress, before and afters, etc, go to http://www.freewebs.com/jtshotone (link in profile).
BTW, I am going to be featured in Collage Video's next catalouge as a success story ... too bad the $100 in DVD's can't be Cathe's, but I'll find *something* interesting to add to the rotation ... ;-)