Just a request, could you include the front raises & pour exercise? 
. I love that exercise, and I just finished the Strong Upper Body Express
CatheLive that has that exercise. I don't think I have ever seen it in any of the dvds and would love that one in a chapter in the blender...
. I love that exercise, and I just finished the Strong Upper Body ExpressCatheLive that has that exercise. I don't think I have ever seen it in any of the dvds and would love that one in a chapter in the blender...