New Series Substitutions

[saia11]

Can someone who has the new low impact step series pretty, pretty please tell us what other videos/premixes would make acceptable substitutions for the new videos listed on the September Rotation?
Thank you, thank you, thank you (in advance)
Mattea

 

[bceogirl]

Sorry , I don't have an answer for your question. I ordered the new series and it is coming today, so I haven't view it yet.
I don't have Kickmax, KP&C and Legs & Glutes. What would be the best substitutions for those???????? And are most of you starting the rotation today , or Monday??

Thank you !!! I'm excited about this rotation!

 

[FAB 40]

Low Max. The video is very much Low Max mini but with a few boucy moves. I loved it.

 

[saia11]

Thanks!
What about the Lower Body Blast Premix?

 

[Venus]

Use one of the Low Max 45 minute premixes instead of Low Impact Step.

For the lower body cardio blast, use one of the Low Max 45 minute premixes and the part of L&G that has the ankle weights but without the weights. All of the "leg" part is just lunges, squats, and non-weighted leg lifts/glute lifts so I think that's the best comparison...or I guess you could use the floor work only from PLB. The lower body cardio blast does not use weights of any kind, just a stablity ball.

 

[saia11]

Thanks Venus!
That sounds perfect, Butts and Guts here we come!
Mattea