New Rotations Volume

[TarHeelMom]

[font size="1" color="#FF0000"]LAST EDITED ON Apr-19-02 AT 11:36AM (Est)[/font][p]Hi everyone --

I am working on Volume 4 of our Rotations series and have two requests --

1 -- If you've got a rotation that you love, e-mail it to me with as much background about it as you can give me (how'd you develop it, what's it targeted to do, what have your results been like, etc.), and include your "Forum" name so that I can credit you as the author. Non-Cathe tapes may be included.

2 -- I expect to have this next Volume filled and ready to roll in a couple of weeks. If you'd like a copy, e-mail me and PLEASE make sure you give me your correct e-mail address (I've had so many bounced back to me). For Volumes I through III, you can continue (I hope!) to contact Ruth (Starlight6) via the message on this Forum called "I have Kathy S.'s rotations!"

I will do another volume for us later this year when Cathe produces our NEXT new series. Woo hoo!

PLEASE NOTE THAT MY E-MAIL ADDRESS LINKED HERE THROUGH MY USER NAME IS NOT ACCURATE. The correct address is: [email protected].

Happy bathing suit weather, y'all! It's 85 degrees and glorious here in the sunny Southland today!

Kathy S.

 

[candice]

Hi Kathy,
I just emailed you...thanks!

Candice

 

[ptoner]

Kathy,

I would love to have Volume 4. I tried to email you but it wouldn't go thru. Not sure why.
Would you be able to add my email address to your distribution list. Thanks

email: [email protected]

I'm strivN2Bfit , Paulette

 

[TarHeelMom]

Will do, Paulette.

Kathy S.

 

[getnfit@38]

Hi Kathy

Even though I submitted rotations, may I please be added to your list to receive the upcoming new volume? I get such great ideas from this forum that I know this next volume is going to be a good one!
Thanks,
Donna
email: [email protected]

 

[Francine]

Hi Kathy I emailed you yesterday, I hope it went through, if not you can email me the new rotations when they are available at [email protected] Thanks again for all your time!Your friend in fitness --Francine

 

[Tfit]

Hi

I also emailed you ....if you did not get it would you please add me to the list.

Thanks

Tammy

[email protected]

 

[tryin2bfit]

Just in case it didn't go, I'm at [email protected]
Thank you!

 

[fit@home]

I would like the new volume also. [email protected]

I'm sorry I don't have anything to contribute, though.

Hollie

 

[terri]

If you could send it to me also, I would appreciate it. My e-mail address is [email protected] Thanks

 

[TarHeelMom]

Updated through Terri

I've got everybody now down through Terri.

I've got about 8 rotations in Vol. 4 already -- I'm shooting for about 15 - 20 then I'll close it up. Watch your e-mails in a couple of weeks. Thanks y'all!

Kathy S.

 

[[email protected]]

RE: Updated through Terri

I would love a volume of your rotations!!! You do such a great job. I will e-mail you, but just in case, here is my e-mail: [email protected]. THANK YOU!!!!!
Lori

 

[CAgostini]

I would love to have volume 4:

[email protected]

Thanks for your hard work!

 

[slenamond]

PLEASE e-mail the rotations to me at [email protected]
You are a great person to put these together for us.
THANKS

 

[amyjohauge]

I would love the new rotations
[email protected] Thanks again, Amy Jo Hauge

 

[junemom]

Hi Kathy, I emailed you late last week but here's my email just in case:

[email protected]

Thanks!!

Christine

 

[Taylor]

I would love to receive a copy of the rotations. My e-mail address is [email protected]
Thanks,
Chris

 

[venesia]

can you send me the rotation too? My email is [email protected]
Thanks!!!!!!!

 

[shakeubooty]

Thank you SO MUCH for doing this! I really enjoyed reading Volume 1 - 3 of your Rotations document and can't wait to receive Volume 4. My email address is:

[email protected]

 

[starlight6]

Me too! Me too!
People can still email me for the first 3 volumes, or for all 4 once it's available. Maybe that will take some of the weight off for you Kathy. Can't wait to see it!!
:-jumpy :-jumpy :-jumpy :-jumpy :-jumpy :-jumpy

Ruth
[email protected]