new Low Max DVD

[mmarg9]

Hi Cathe
I noticed from the pictures posted on the web for the Low Max that everyone in it is using 2 risers on their step. It looks very challenging but I wonder about hopping up on that height of step....my knees are aching at the thought of it!

 

[jillybean]

Not Cathe, but I assume the crew is using 8" because it's a less-intense workout (as opposed to Imax III) and intensity appears to be the name of the game when it comes to the Hardcore series. I'd try it out on 8" and if it doesn't suit you, go back to 6" as soon as you see fit.

 

[Cathe Friedrich]

Hi Mmarg9! No need to worry, there is no hopping on the step in Low Max. We saved the hopping for Imax 3 where you will hop til you drop}( :7

 

[mmarg9]

Thanks for your message and reassurance Cathe. I love your tapes and look forward to Low Max and Imax 3!