New Kickbox somewhat Mish Mosh - for me

andtckrtoo

Cathlete
I wanted to Kickbox today, but I had limited time and wanted it to be strictly kickboxing - or close to it. So, I did CTX Kickbox to start, followed by the high intensity drills of KPC and the drill of CK. Man! What a great workout!!! I was all armed *grins* and ready to take on the traffic at the local mall...
 
That does sound like fun - I am going to cut and paste that into my future rotations. I am currently nursing a knee injury - can't wait to get back in the game!

May peace and patience be with you while you shop today!

Merry Christmas!

jooge
 
Jooge -

Hope the knee gets better soon! That was me last year about this time - and it seems to take forever to get that knee completely healed. It happens though - I'm back to full flexibility (the last thing that seems to come back for me).

Shopping is done, presents are all wrapped, Christmas Eve party lasagna and manicotti are made as is the crab dip. DH is picking up some last minute stuff for the party and I'm on line and enjoying some Gingerbread Spiced tea. All is right with my world right now. (tomorrow? Well, chaos will reign again, so I enjoy these moments when I get them LOL)...
 

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