New Keli Roberts stability Ball workout ?
- Thread starter Bernard
- Start date
Jilliana22
Cathlete
Anna,
If you do a search over at VF you'll find a thread on Keli's Quick Fix Stability Ball tape. The ladies over there gave it and her Quick Fix Pilates Abs tape rave reviews and it just came out. Hope this helps.
If you do a search over at VF you'll find a thread on Keli's Quick Fix Stability Ball tape. The ladies over there gave it and her Quick Fix Pilates Abs tape rave reviews and it just came out. Hope this helps.
RE: Two new Collage ball workouts
> They also have a new ball workout by Katalin Zamiar:
>The Method Stability Ball Workout.
>I'd also be interested to hear from anyone who has done either
>of them.
I have the new Method workout with Katalin Zamiar. It's not intermediate/advanced (especially compared to Cathe's PUB and PLB ball workouts) but a relaxing ball workout for easy days. It's mostly yoga and pilates type exercises with the ball, broken down into arms, abs, hips, and glutes. To me it felt more like a stretching video, which is good too.
Keli
> They also have a new ball workout by Katalin Zamiar:
>The Method Stability Ball Workout.
>I'd also be interested to hear from anyone who has done either
>of them.
I have the new Method workout with Katalin Zamiar. It's not intermediate/advanced (especially compared to Cathe's PUB and PLB ball workouts) but a relaxing ball workout for easy days. It's mostly yoga and pilates type exercises with the ball, broken down into arms, abs, hips, and glutes. To me it felt more like a stretching video, which is good too.
Keli
mojolisa
Cathlete
If anyone already has that new Kelli video (CIA 2303), then I am extremely jealous. }(
I pre-ordered the 2303 DVDs from CIA earlier this year, and I think they start shipping this month. I can hardly wait to get this series. Kelli is one of my favorite instructors. Collage has already rated this video as a "Staff Favorite". I think it's going to be a good one.
Lisa
I pre-ordered the 2303 DVDs from CIA earlier this year, and I think they start shipping this month. I can hardly wait to get this series. Kelli is one of my favorite instructors. Collage has already rated this video as a "Staff Favorite". I think it's going to be a good one.
Lisa