SNM Videos
Administrator
Here is the latest on where we’re with the new DVDs:
We finished authoring DVD #1 and DVD #2 last week and have spent the last several days reviewing both DVDs and correcting any errors or mistakes we found. We will review both DVDs one more time on Tuesday and Wednesday of next week and we will then be ready to send these DVDs to the replicator. Also, one point of clarification about the Basic Step Workout we would like to mention. We actually filmed two versions of this workout, one with the Health Club Step like we normally use and one with the smaller Step that the Step Company also manfactures. DVD #1 will show the version of Basic Step with the Health Club (Long) Step.
DVD #3 (High Step Advanced) is finished being authored except for the Premixes and Workout Blender. We should finish this work on Monday or Tuesday of next week. We will then have to review DVD #3 for any problems and make corrections as is necessary. Regardless, this DVD will also be ready to send to the replicator towards the end of next week.
DVD #3 will have 6 premixes. #1. All 5 Cardio Blast in a row, #2 Cardio and Lower Body Only, #3 Cardio and Upper Body Only, #4. Lower and Upper Body Only, #5 Upper Body Only, and #6 Lower Body Only. We didn’t include a warm-up or a stretch in any of the premixes since many people like to do premixes as an extra add on. However, we have included a link for the warm-up and Stretch on the Premix Menu and in our chapter and Mix & Match menu.
The Workout Blender ™ will allow you to play any of following selections in any order you like (DVD standards only allow up to 6 selections):
Warm – up
All of Cycle #1 (triceps)
All of Cycle #2 (shoulders)
All of Cycle #3 (biceps)
All of Cycle #4 (back)
All of Cycle #5 (chest)
Stretch
We will post another update at the end of next week.
We finished authoring DVD #1 and DVD #2 last week and have spent the last several days reviewing both DVDs and correcting any errors or mistakes we found. We will review both DVDs one more time on Tuesday and Wednesday of next week and we will then be ready to send these DVDs to the replicator. Also, one point of clarification about the Basic Step Workout we would like to mention. We actually filmed two versions of this workout, one with the Health Club Step like we normally use and one with the smaller Step that the Step Company also manfactures. DVD #1 will show the version of Basic Step with the Health Club (Long) Step.
DVD #3 (High Step Advanced) is finished being authored except for the Premixes and Workout Blender. We should finish this work on Monday or Tuesday of next week. We will then have to review DVD #3 for any problems and make corrections as is necessary. Regardless, this DVD will also be ready to send to the replicator towards the end of next week.
DVD #3 will have 6 premixes. #1. All 5 Cardio Blast in a row, #2 Cardio and Lower Body Only, #3 Cardio and Upper Body Only, #4. Lower and Upper Body Only, #5 Upper Body Only, and #6 Lower Body Only. We didn’t include a warm-up or a stretch in any of the premixes since many people like to do premixes as an extra add on. However, we have included a link for the warm-up and Stretch on the Premix Menu and in our chapter and Mix & Match menu.
The Workout Blender ™ will allow you to play any of following selections in any order you like (DVD standards only allow up to 6 selections):
Warm – up
All of Cycle #1 (triceps)
All of Cycle #2 (shoulders)
All of Cycle #3 (biceps)
All of Cycle #4 (back)
All of Cycle #5 (chest)
Stretch
We will post another update at the end of next week.
