I just went and found my 9900 series of the CIA videos. I thought you were asking about Janis Saffell's Kick-It video, which is 110 minutes. I did that one quite a bit.
Now, Kickbutt Combat(9902) of the series is one that Kelly Roberts did. I really do not remember that one too much. I think there was something in there that I didn't care for. Maybe it was jump roping.
It has 12 minutes WU, 40 minutes Kickbutt Cardio, 20 minutes Body Conditioning, and 15 minutes of Stretching. Honestly, I have always loved Keli Roberts and her cueing and her personality.
I think I will give it a try just to see what it is like. It was kind of nice to look back at all the older videos taht I have done over the years. I have all the CIA series from 1997 (9700's).
I will let you know when I do it.
Cheryl