Hi Cathe -
I have recently switched for the Firm to Cathe weigh training videos and don't think I will ever go back!! I stopped seeing results with the Firm and felt like many of the movements in the videos were pointless and were wasting my time. After asking questions on this wonderful forum, I bought the videos they suggested and tried them this past week. I love the style of your workout! You are very straight forward and motivating. I thought I was in very good shape, but I still have something to work towards in your videos. I just wanted to thank you for producing such high quality videos for us advanced home exercisers. I have already ordered some more dvds and I am thinking about making the switch from running to your step videos as well.
Thanks!!
- Diane
I have recently switched for the Firm to Cathe weigh training videos and don't think I will ever go back!! I stopped seeing results with the Firm and felt like many of the movements in the videos were pointless and were wasting my time. After asking questions on this wonderful forum, I bought the videos they suggested and tried them this past week. I love the style of your workout! You are very straight forward and motivating. I thought I was in very good shape, but I still have something to work towards in your videos. I just wanted to thank you for producing such high quality videos for us advanced home exercisers. I have already ordered some more dvds and I am thinking about making the switch from running to your step videos as well.
Thanks!!
- Diane