Hi Cathe,
Hope everything is well for you. I was hoping for your advice. I want to loose my last 9-10 lbs but feel like I'm hitting a platue. Which one of your rotations would you suggest. I don't know if I should do one of your cardio blast or a more strength based rotation.
I'm 5'5 and am now 128lbs (give-or-take).
Thank you
KC
Hope everything is well for you. I was hoping for your advice. I want to loose my last 9-10 lbs but feel like I'm hitting a platue. Which one of your rotations would you suggest. I don't know if I should do one of your cardio blast or a more strength based rotation.
I'm 5'5 and am now 128lbs (give-or-take).
Thank you
KC