Need to find some yoga

[shannoncorrin]

There are some days i just want to do yoga. I have both of Cathes yoga DVDs, but I want something different. I don’t get to yoga classes very often, but I recently did a really fast paced one with a lot of upper body /core focus (lots of planks etc) and I was breathing heavy and sweating. I want to find some workouts like that! Any ideas?


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[irongrl]

Have you looked at Travis Eliot's yoga? You can find some of his workouts on YouTube.

 

[shannoncorrin]

Thanks! Will check it out


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[jcm]

Thanks! Will check it out


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I second Travis. I've done about 3 rounds of his Ultimate Yogi. Once I got used to his ... yogishness!... I really like his instruction.

 

[mountainsnow]

I also like Ultimate Yogi. I've recently discovered Xen Strength and find it very challenging and rewarding. You can find Xen Strength on You Tube also.

 

[Stacy]

My go to is always Ultimate Yogi by Travis.

 

[bayerngirl]

Have you tried searching youtube for yoga? I personally like shorter yoga classes. I have Ultimate Yogi, those workouts are long.