feather444
New Member
I would like to start cardio/aeorbics. Which video would be the best for me?
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Need recommedation for beginner
- Thread starter feather444
- Start date
Hi,
I think Cathe's brand new workouts would be a great start. The beginner workout is featured right on the home page, and here is a link to more detailed information.
http://www.cathe.com/2004_Presale_Launch.htm
Gina
I think Cathe's brand new workouts would be a great start. The beginner workout is featured right on the home page, and here is a link to more detailed information.
http://www.cathe.com/2004_Presale_Launch.htm
Gina
If you don't have any equipment, there is a workout called "Fat Burning for Dummies" that gives excellent instruction on beginning aerobic moves. It's not very expensive and is available in discount stores. You could use this video until Cathe releases her new beginner workouts, which should happen very soon.
I would go check out www.collagevideo.com They have a great assortment for beginners. Plus reviews and you can check out video clips. But yes, for sure try Cathes Beginner videos, I bet they are great, just as all of her workouts are!
Kathy
Kathy