Need List of Pyramids Exercises/Time Duration

normandy

Cathlete
I lent my daughter my Pyramids dvd, and in the meantime I taped the workout on Fit TV. I need a breadkdown of the exercises and the length of each, because I want to know which ones are deleted when they insert commercials. I once had this, but of course didn't keep it as I never expected to be with that dvd! Thanks for any help
 
The only difference I see is that the abs section is completely deleted in the FITV version.... but I could be wrong, I've only just upgraded my tape of the FITV to the original Cathe DVD.
 
I know there was a thread listing all this, I just can't remember where it was or what the title of the thread was. There were also times for her different workouts, like ME, etc. Why is it I have something for years, and the minute I delete it, I need it? There are at least 4 commercials, so there must be several things left out besides abs -- maybe. Thanks anyhow.
 
If you go to videofitness.com and search cathe friedrich and then go into the pyramids DVD someone has put every exercise weight used and time it took hope this is helpful
 
Yes, you were helpful --I was going to go there next, but it just seems a shame that I can't get answers on Cathe forums about Cathe workouts and always have to end up with the VF Forum, which has the greatest people and is absolutely one of the greatest sites ever! Guess I just ought to stick with VF for all my questions. Thanks for your response.
 

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