need hard, hard ab workout

[tygra]

a friend wants to do abs with me in @ an hour....tends to think videos are easy, so said pick the hardest one....

I want to show them how hard Cathe can be

Hmmm - thoughts on what one? Core Max has a lot of lower back work, i believe..... the inverted ones in KPC would be easy as they are very strong....

please give me your ideas, quickly

 

[Fitnessfreakk366]

Pyramid Upper Body hands down. Those endless pykes are the hardest I've ever done!

 

[mj476]

I agree with FitnessFreak. PUB is definitely the toughest.

Marcy

 

[Lynn M.]

I'm getting over here a little late, but for the next time you work abs, I suggest the Boot Camp Ab workout only premix..

Love that one... its a ton of variety and fun, but pretty tough.

PS.. I do agree PUB Abs is the toughest, but the Boot Camp one runs a decent second.

Lynn M.

 

[teddy16410]

I'm getting over here a little late, but for the next time you work abs, I suggest the Boot Camp Ab workout only premix..

Love that one... its a ton of variety and fun, but pretty tough.

PS.. I do agree PUB Abs is the toughest, but the Boot Camp one runs a decent second.

Lynn M.

LUV BC Abs! Good choice Lynn!

 

[mj476]

Jane - So did your friend do the ab workout? What did they think?

Marcy