spyrosmom
Cathlete
We had a potluck today at work, and I did ok, except for the guac. I think I OD'd on guacamole today. However, I was in the mood for a cardio fix tonight, so I did the Cardio Blast from BM2 and the followed w/ the blasts only from IMAX3. I think the guac is gone. It was a helluva workout, though. Felt really good. I lost my mojo a bit at the 4th (Bon Jovi) interval in IMAX3, found it again for the dread plie jack interval, and then pushed on 6,7, and 8. Was pooped by 9 and very glad it is the easiest interval, and then managed one more oopmh to get thru interval 10. Done, and very sweaty and very happy. The shower never felt so good. Nan 1, Guac 0. I'll have to remember that combo come Thanksgiving and Xmas.
Nan
Nan