My XTrain wishes

letswork

Cathlete
I do hope Cathe will mention the weight amount she's using for all exercises in Xtrain. I certainly understand the importance of using what works for me personally...it is always, always a helpful gauge to know what our little powerhouse Cathe is using.

While I respect the complexity and specificity of STS and one rep max calculations...I use Cathe's weight as my personal gauge.

AND, I hope this doesn't sound weird...but she needs to wear SHORTS in some of the workouts. Seeing her toned legs is a HUGE inspiration.

Just a hopeful suggestion.
 
Hi Letswork,

Nothing you wrote sounds weird, as I read your post I thought wow I could have easily written that LOL :)

I often use Cathe's weight selection as a gauge too, and bring on the SHORTS LOL!

Bri:)
 

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