My own May Rotation--Can I do IT? A-Jock Torture!!!!!

[smoogy]

Okay. I am going to follow Cathe's One Body Part A Day Rotation. But I have committed myself to do an A-Jock Mish-Mosh daily as well. One body-part a day per Cathe then hit A-jock! Let's go, gung-ho! I printed up a list titled A-Jock's Fave INTENSE DVD Mish-Moshes and I am prepared. That's what I am working off of. I will let you know how things went. I was suckered into A-jock Mish-Moshes when I tried her KickBox one. I was beat but still enjoying it! So I guess I am going to have to just dive into the other A-J mish-moshes!


Marla

 

[allwildgirl]

I think A-Jock should throw us a May mish-mosh rotation. Because I'm sure she has nothing better to do than cater to the wants of the Cathe crowd

 

[Aquajock]

Hey, I tried! I did put up the Plie Jack / Explosive Lunge 2-Weeker a few days ago!

You can do it, people! Connect with your inner masochist, that's all.

A-Jock

 

[allwildgirl]

*runs off to find said plie jack/explosive lung torture*