I want to thank all the ladies that helped me with my beginners questions and rotations. I finished the San Diego Rock and Roll marathon on June 6th in 4 hours and 12 minutes. I have not done a marathon in the last 2 years due to injuries, but with your help and Cathe's tapes I felt great and look better than I have in a while, I will be 48 years old and a grandmother by the end of the year.
Thanks again ladies for all of your help.
Thanks again ladies for all of your help.