princessbear
Cathlete
So, my boyfriend has put on about 40-50 pounds after being sick with a blood-borne arthritic condition (reactive arthritis). He is finally ready to clean up his diet and start exercising and I want to help him. Any suggestions from anyone out there as to where he should turn? Clean eating is such a way of life for me, and I am a boring eater, able to eat the same thing day after day, and I want to make sure he is not bored with his food choices. I also want to help him start tracking his food intake/calories, etc., and am not sure which website is best for that.
Any thoughts/suggestions as to diet books, calorie tracking sites, etc. would be helpful.
TIA!!
Any thoughts/suggestions as to diet books, calorie tracking sites, etc. would be helpful.
TIA!!